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Pumpkin and Mango Smoothie


  • Author: Linda Kurniadi

Description

Step out of your smoothie rut with this perfect fall smoothie – pumpkin and mango smoothie. Made with simple ingredients, this refreshing smoothie makes a quick and easy breakfast or snack.


Scale

Ingredients

  • 1 ripe mango, peeled and cut
  • 1/2 cup mango juice
  • 1/2 cup frozen mango
  • 1/4 cup pumpkin
  • 1 cup plain Greek yogurt
  • 1/4 teaspoon spice ginger
  • 1/4 teaspoon pumpkin pie spice
  • 2 pitted dates
  • Grated nutmeg, just a pinch

Instructions

  • Soak dates in boiling water for about 10 minutes or until soft.
  • Mix all ingredients in the blender and blend on high speed for 2 minutes, or until smooth.

Notes

Reduce the recipe to 1 date if you use vanilla Greek yogurt.