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Ketchup with Linda

Easy, Tasty Everyday Foods


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Cold Asian Noodle Salad

8/22/17

Keep your meal light and healthy with this Cold Asian Noodle Salad. Ready in less than 30 minutes and absolutely addictive!Cold Asian Noodle Salad | www.brunchnbites.com

Are kids back to school now? It’s hard to tell if they really are. One thing I noticed recently is traffic gets so much worse in the morning, even at 6am. Anyways… Meet my happy sunshine bowls!

Cold Asian Noodle Salad | www.brunchnbites.com

Is it a brunch bowl? A lunch combo? A dinner mash-up? Not sure what you want to call this one, but I’ve been enjoying it lately.

Cold Asian Noodle Salad | www.brunchnbites.com

People say living with no kid’s means having a stress-free life.. Which I have to disagree. Everyone has their own stress portion. I know I don’t need to deal with cleaning up after toys, picking up dirty laundry, or preparing kids activities. However I can relate to prepping 30 minutes meals or less. This is one of my go-to recipes during a crunch. This is so easy and simple to make.

Cold Asian Noodle Salad | www.brunchnbites.com

And when I say simple, it does mean simple.

Cold Asian Noodle Salad | www.brunchnbites.com

Look at how colorful and fresh it is. You can pretty much add all your favorite things into this bowl like what I have here. The best is using fresh ingredients. I am using soba for this recipe which goes very well with the rest of the ingredients.

But for the main ingredients, tuna, I am using Safe Catch Tuna which I really enjoy so much and has the lowest mercury of any brand.

And oh, they just came out with NEW SEASONED ELITE TUNA which I use for this recipe. In case you missed it, I also used Safe Catch Tuna and made these Tuna Croissant and Avocado Tuna Bruschetta. Click here to learn more about Safe Catch and connect with them on Facebook, Instagram, Pinterest, and Twitter.

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Cold Asian Noodle Salad | www.brunchnbites.com

Cold Asian Noodle Salad Recipe


★★★★★

5 from 2 reviews

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Description

Keep your meal light and healthy with this Cold Asian Noodle Salad. Ready in less than 30 minutes and absolutely addictive!


Scale

Ingredients

  • 9.5 oz (1 package) dried soba noodle (Japanese buckwheat) noodles
  • ½ cup coarsely chopped fresh cilantro leaves
  • 2 large spring onions, sliced thinly on a diagonal
  • 1 jalapeno pepper, seeded, veins removed and finely minced
  • 1 small orange bell pepper, sliced thin
  • ¼ piece of red cabbage head, sliced thin
  • 1–2 carrots, shredded with vegetable peeler
  • 1½ cup shelled edamame, cooked
  • ½ cup toasted sesame seeds
  • 1 can Safe Catch tuna

Dressings:

  • 1/4 cup reduced-sodium soy sauce
  • 1 tbs sesame oil
  • 1 tbs rice wine vinegar
  • 1 tbs extra virgin olive oil
  • 1 tbs Sriracha

Instructions

  • Bring a large pot of water to a boil. Season generously with salt. Add the soba noodles and cook until al dente (just firm to bite). Drain and rinse noodles under cold water. Allow to drain and set aside in a large bowl.
  • To make dressing: combine all the ingredients in a large bowl.
  • Pour the dressing over soba noodles. Add the rest of the ingredients, and toss gently. Garnish with more sesame seeds and green onions if desired. Best served cold.

Did you make this recipe?

Tag @ketchupwithlinda on Instagram and hashtag it #ketchupwithlinda

Filed Under: 30 Minutes, Fish & Seafood, Lunch & Dinner, Pasta, Rice, & Noodles, Salad, Small Plates

What Readers Are Saying

  1. Lindsey Mozgai says

    August 22, 2017 at 7:52 am

    I love asian and oriental themed recipes

    Reply
  2. Candice says

    August 22, 2017 at 8:03 am

    Oh wow- I wouldn’t have thought of this combination of ingredients! How yummy!

    Reply
  3. Glenny says

    August 22, 2017 at 8:09 am

    wow this looks amazing!! I may switch the tuna with chicken do you think that would still work? I dont normally eat fish lol!

    Reply
    • Linda says

      August 28, 2017 at 9:50 pm

      Hi Glenny. You can try using ham and add cucumbers for extra crunchiness. That tastes so good too! 🙂

      Reply
  4. Jordyn Galan says

    August 22, 2017 at 3:34 pm

    This would be perfect to make the night before and take for lunch at work! Thanks for sharing it look amazing!

    Reply
  5. Kamara says

    August 23, 2017 at 9:39 am

    Oh my God, your photos…this looks gorgeous! I’m so hungry. Pretty healthy, too!

    Reply
  6. Joan Cajic says

    August 23, 2017 at 9:57 am

    This looks so good, I love everything in it and it looks so beautiful by itself. Thank you for the recipe.

    Reply
  7. Melanie says

    August 23, 2017 at 11:53 am

    That looks delicious ! I basically love all salad recipes but especially a mix of veggies, carbs and protein!

    Reply
  8. Chelsea says

    August 23, 2017 at 3:27 pm

    This looks soooo good! I need to try it!

    ★★★★★

    Reply
  9. Cathy says

    August 24, 2017 at 4:36 pm

    What a yummy salad recipe idea! Cannot wait to make this at home!

    Reply
  10. Quinn Caudill says

    August 26, 2017 at 8:16 am

    I am not sure why a cold noodle salad tastes so good. his looks great. Yum!

    Reply
  11. Hanna Giang Anh says

    August 27, 2017 at 11:16 am

    I don’t remember reading about “cold noodle” anywhere else, such a unique recipe.

    ★★★★★

    Reply

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I'm a recipe developer, food photographer, and chocaholic living life in San Francisco. This blog is where I post brunch and modern classics comfort food recipes.

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I'm a recipe developer, food photographer, and chocaholic living life in San Francisco. This blog is where I post brunch and modern classics comfort food recipes.

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